Over that time we have created some amazing resources and activity ideas which we will share in our new series of blogs. Please also reach out to our Volunteer Coordinator if you… At the end of the game, the rucksacks can be unpacked in turn to check. There does need to be supervision to ensure that equipment doesn’t get damaged. Hopefully these blogs will make your expedition training easier to plan, and lead to a safe, enjoyable expedition season for yourself and your DofE expedition … This aim is then presented post expedition, perhaps in the car park at the end of the final day at your debrief, or by putting together a video, scrapbook, album, powerpoint, display or verbal presentation. Expedition changes Q&As; Joint Funding Committee; Digital Card; Resources for Leaders; The DofE Certificate of Achievement; The Certificate of Achievement Q&As; Temporary programme changes; Finding Assessors; Activity ideas list; #DofEWithADifference. Please get in touch with the DofE Aberdeenshire team at awards@aberdeenshire.gov.uk if we can support your plans in any way. They will, therefore, need to select lighter weight items for the bottom of the rucksack and/or things for the pockets. Here are some great tips for healthy eating on expeditions to share with DofE participants, by Nutritionist Jane McClenaghan. ... DofE expeditions are supposed to be challenging, so you will find it hard. Ideally, the bar will be on grass so the participant can’t spot it until they’ve finished the last leg of the triangle. • Make a diary of the group’s experiences and how you supported each other. First aid (1 hour) Practical use of the trangia (participants bring a typical expedition meal and cook it on the trangia) Route planning; how to write a route card (2 hours) - participants plan their practice expedition. This includes helping run the DofE group, or supporting expedition training – although they must still be an Accredited Assessor. Counting a Silver practice as a Bronze qualifying expedition . 1&! Enlarge a section of map for each team. Yes – this is a great idea, ... We will cover this during the pre-expedition training and we will provide you with a copy of our Expedition Preparation Guide which has a detailed kit list. Access in Scotland/ Responsible access. A variation on this is, instead of blindfolding all of the team members, one remains sighted and gives verbal commands to the others. My DofE Bronze Expedition which I did in May. Downloads. Expedition Section requirements and conditions. All expeditions must be by the participants’ own physical effort, without motorised or outside assistance. If you have any questions then please reach out to the relevant member of the team. During the expedition, you should aim to consume between 3000 and 4000 calories per By wheelchair Creating an expedition music play list that reflects the team’s experiences. … 1. We’ve put together eDofE guidance on evidencing temporary changes here. DofE Moray Expeditions/ Good practise Policy. eDofE does not allow multiple expeditions to be recorded on the same date. The expedition section of the DofE Award requires participants to plan an expedition with an aim (see condition 4 or the 20 conditions). (Make sure that they can’t hurt themselves though!). Dates & Locations. Planning a cross channel journey in … Training delivered by our team of qualified & friendly Expedition Leaders. Each team is given an empty rucksack that has to be packed. Get the teams to cut out and glue on layers of thick corrugated... Compass skills. Fitness Tests. Expedition training ideas Map skills. Get the teams to cut out and glue on layers of thick corrugated cardboard to make the contour lines and blue wool for river and streams. We are using cookies to give you the best experience on our site. Expedition Quick Guide 2016; Expedition Notification Form 2017 on how to run an expedition; 20 conditions of the expedition section. Expedition Organizer – this is the person who organizes your expedition and will give you the information you need. Choosing several points along a river and measure speed of flow, width and depth and comparing the differences along their route, trying to explain why this may be. You could try approaching your local supplier for samples of the hike foods that they have available and run a taster evening to help participants know some of the choices. By continuing to use our website without changing the settings, you are agreeing to our use of cookies. EXPEDITION FOOD IDEAS On an expedition, participants provide their own food for breakfast, lunch and the campsite meal in the evening, as well as all-day snacking. Making any sort of training fun and memorable can be challenging. Then, using the smallest model railway-style trees (or collect lichen from trees) and houses, get them to place them on the map where these symbols appear. Navigation Skills : Map and Compass. 8 months ago, 10 cadets form Herts and Bucks Wing Air Cadets decided they wanted to complete their Gold DofE expedition. • Create a training film for other groups about navigation and expedition skills. 4. A kit check is usually done the day before we go on expedition. Risk, plus Health & … Expedition training at home Decision-making, problem solving and teamwork skills. Expedition Supervisor – this person will be in charge of supervising your expedition ensuring DofE Scotland policy encourages sustainable local expeditions where possible ; At time of writing in mid January 2021, it is not known when restrictions will ease and DofE meetings or expeditions might resume. We can offer a number of services to groups, schools, or individuals looking to complete the expedition section of the award. Eventually the map comes to life in 3D and they can see how real features look on a map, and vice-versa. Going on a DofE expedition will mean you’ll have to make lots of... Food and nutrition. In their teams give each group one of the codes. Navigation and route planning. Expedition Assessors for Silver and Gold levels can be known to the group. To add further interest instead of battleships and submarines you could substitute a treat of some kind in the squares or a prize for the most correct references. Pre-Expedition Training and Planning Day held approximately a month before the expedition. Was this article helpful? Water is provided at the campsite and you will be offered a water-bottle top-up usually in the middle of the day. Weather good first few days, then low visibility for trek over hill tested navigation skills. This page gives you all the information you need for the Duke of Edinburgh Award. It’s important for participants to understand how to behave in the country side, enjoy it and ensure that we have harmony with land owners and farmers whose living depends on the land and the livestock. Fun learning helps it stick in the mind and, consequently, be remembered. Bronze Expedition Training Framework. Packing a rucksack correctly is an important skill which, if done badly, can ruin a participant’s experience. They cover, navigation, kit list, packing a rucksack, hazards and route planning, emergency procedures, compass work (including magnetic variation / declination), tips on sticking together, first aid, relocation when lost, menu planning theory and some ideas, tent use and care, campsite and wild camping tips, safe Trangia use, the weather, the country code, interpreting contours, ideas for aims of the expeditions and some guidance on how to ensure success on your expedition … ÌoùSBøSJœóG‡~џô=ëPû­C)ëP‡?w(}Ÿ=Ò©ßõ(q÷¾G©£³éÔIë¸ oïãb 㤸¼»r&÷×ïn†­­«éH€`j21%s2•ÿÐÊt1 Daily Vlog // Day 68 - 23/08/2015 Enjoy the video? Information about the kit and equipment required for DofE expeditions. Expedition route cards for all modes of travel, resources for additional needs and Ordnance Survey learning tools. Today they walked the final part of their journey, having competed training weekends, a practice expedition, an admin day and then finally their 4 day qualifying venture. Qualifying expedition programmes (4 days): include a day of route planning and pre-expedition checks followed by a three day qualifying expedition assessed by a DofE Accredited Assessor. ; Expedition Training Pack ideas to help you train your participants English In a large outdoor area, the treat is placed on the ground. Physical Skills & Volunteering This section gives you ideas for 3 of the sections. It can either be played as a game similar to normal battleships or marked out on a bigger area on the floor in a gym or field where the participants walk to the locations. Campcraft, equipment and hygiene. During the expedition. To help participants to understand how grid references work there’s the tried and tested game of battleships. Enlarge a section of map for each team. Planning a Bronze sailing expedition on Lake Ullswater in the Lake District. Finally, they set their compass for 240º, face that bearing and, again, take 50 paces. 8. 9 out of 22 found this helpful. How does a leader fill out the Practice expedition section? There are various charts and sheets around to help but, if you want a bit of fun to reinforce the point, you might want to try this game. ; Supervisors & Assessors – information on roles & qualifications. ý~%ízÒ¹Äo(Gò~Ѻp»€¸@ë<8ÿÑ>Öäô 3ñ@_ׂ>u¨. General Information. Try some of these creative ideas that might help you when teaching about compass bearings or putting up a tent. 1st Aid skills videos Each participant has a compass and a mini chocolate/energy bar or a wrapped sweet. I’m doing my real one in two weeks on June 8th. Chase Training Solutions, as one of the leading DofE expedition providers in the UK for delivering high quality, memorable and best value expeditions, organises and supports a number of ‘open’ Bronze, Silver and Gold DofE foot expeditions throughout the year and offers bespoke DofE Expedition section packages for schools and organisations. ... All our DofE training is based on the DofE's Common Training Framework at each level. Review & debrief at end of expedition to highlight successes and adjustments. Groups did well but camp craft needs attention for the qualifying expedition. Ask them to discuss why their rule is important and what are the possible consequences of people not following it. Another variation would be to have the participants complete the triangle wearing paper shopping bags over their heads so they can only look down at the compass in their hand. Training day presentation file - emergency procedures and 1st Aid. Suggestions for lightweight food to take on your DofE expeditions Each participant has a compass and a mini chocolate/energy bar or a wrapped sweet. The DofE has introduced a temporary change that allows participants to count a Silver p ract ice expedition as a Bronze qualifying expedition. How it works. It’s a good way to familiarise teams with the parts of the tent and how they fit together. ù!ÞY&%4®ñ=|´}OÓn6OŽòÐ:”¸u03Æó¬xtpqSÑç2uã¯J)ÇÃÿkxëh\x¦‡1o™CVCáy4µÌê†V|Fæ’9\;‘Á8«¬q. Gold dofe training to S Wales. 9. Exploring the Norfolk Broads using sailing dinghies. 2. * 3-days, ... packing a rucksack and menu ideas. your expedition. To vary it a little you can have the participant choose their own bearings, adding 120º to the first and second as they go. Accidents and Emergency Procedures for participants. Standing where it lies; the participant sets their compass at 360º and walks for 50 paces following that bearing. How does a leader fill out the Expedition training section? Hillgoers are an Approved Activity Provider (AAP) for the Duke of Edinburgh's Award (DofE) based in Aberdeenshire. Training and practice expeditions (4 days): cover all aspects of the Silver pre-expedition training syllabus, including route planning for, and then completing, a three day practice expedition. ... Should you have any issues, please don't hesitate to email us at edofe@dofe.org . Here is a list of ideas to find something specific and relevant to you. To better enjoy your DofE Expedition - Bring filling, healthy, and most importantly, tasty meals. Downloads. – Expedition safety card – Countryside Care posters – EAAS Logbook – Spare record sheets – Expedition First Aid Kit List – Expedition Route Card master form – Expedition section process – Expedition session plan insert – Expedition variations process map – Guidance on assessing multiple expedition teams – How to use an AAP 6 groups trained over 4 days around the Black Mountain. Some of the training that participants need for expeditions can appear a dry subject that they just need to sit down and learn. From this you can end with a discussion about the differences between rights and responsibilities and use some examples to illustrate the difference. 7. ÷xxòZhW‡AJKW˜HQx,hΓ®¡>ƒŽùڞRQôK.Uà†~(`›H(žqE "0¾t=ÂpÄ£ Next, they set their compass for 120º, face that bearing and take another 50 paces. • Create a mood board showing the team’s changes in mood throughout the expedition and how you have helped each other through hard times. The expedition also needs an expedition aim, further ideas for Silver and Gold here. The choice of a team’s food is obviously a matter of their own tastes and preferences, but it’s important that all team members’ needs are catered for. This can be adapted to represent the easting and northings. Camp food suggestions - needs to be light and high in calories. 3. Blindfold tent pitching against the clock is always testing and can be very amusing. In a large outdoor... Preparatory map skills. What you'll need You can burn 3,000-5,000 kcals a day on an expedition, so it is essential for you to pack enough of the right foods to fuel yourself well to keep your energy levels up. Training day sessions: Map and compass; navigation skills (1 hour) Tents and campcraft (1 hour); including practice at pitching tents. No, I want to find out more, The Duke of Edinburgh’s International Award. Here you will find all the resources you need to plan a DofE expedition. It can also be hard to think of fresh ways of presenting the information. All the items are at the opposite end of the room and in turn, participants run up to the pile and select an item which has to be packed immediately. We can run expeditions throughout the UK. Silver: Teams must complete the required training and a practice expedition of a minimum 2 days, 2 nights. Enjoy. DofE participants need to choose an activity for each section of their programme. Subscribe! Either 1-day Expedition Simulation or 2-day Practice Expedition. 6. When they’re done, if they’re one and a half metres from the bar, they can pick it up and eat it. Following a disused railway track noting the current use of previous railway This person is also responsible for ensuring that you have completed all of your expedition training framework outlined by DofE. Put into practice what you have learnt by undertaking a remotely supervised journey. The following are some of our recommended meal ideas for: … 6. Downloads. 5. Preparations are based on the DofE's "20 conditions". Expedition kit list/ Group Kit / 1 st Aid Kit. Oh lord. March 2021 (date to be confirmed): Pre-Expedition Training & Planning Day. On expedition, using simple mapping techniques to produce your own map of a local estuary and compare it with a real map when you return. Gold: Teams must complete the required training and a practice expedition of a minimum 2 days, 2 nights. Getting the right food will help you enjoy your adventure, wherever it may be.